WebbGeneral instructions Equipment. Depending on which exercise(s) your therapist and doctor give you, you may need weights or a wooden bar. Use disc weights (donut weights-the … WebbTheraband Exercises Upper Extremity Handout godbold us. MOVE Physical Activity Handout P32 Sample Strength. Upper Extremity Physical Therapy for Stroke Patients …

Upper Extremity Exercise Handouts With Weights

WebbArm and Hand Exercises 3 Stretching exercises for the shoulder, elbow, and wrist Sit with a table in front of you Sit in a supportive chair with your feet on the floor. Sit up straight … Webb16 jan. 2024 · An isometric shoulder exercise plan may include: 1. Passive range of motion (ROM) exercises, in which movement of the joint is helped along by the therapist or a machine. Active range of motion exercises, in which you move the joint yourself. Shoulder plyometrics, involving exerting maximum force in short intervals. software project manager jd

Upper Extremity Exercise Handouts With Weights

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