How much protein in meatloaf
WebJul 14, 2024 · All Protein Meatloaf 3.8 (109) 86 Reviews 5 Photos This protein-packed meatloaf is a great alternative for people on high-protein low-carb diets. It tastes delicious, and one serving keeps you full for hours! Great with a salad! Recipe by Miton and Becky Updated on July 14, 2024 5 Prep Time: 10 mins Cook Time: 35 mins Additional Time: 5 mins WebApr 9, 2024 · Bake the meatloaf (uncovered) in a 350°F oven for about 1 hour. Add the Ketchup on Top. Tilt the pan to drain off the grease, and then spread the ketchup on top. Return the meatloaf to the oven and bake for about 10 more minutes. Slice and Serve. Allow the meatloaf to sit and rest for at least 5 minutes.
How much protein in meatloaf
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WebAug 21, 2007 · There are 220 calories in 1 medium slice of Meat Loaf. Calorie breakdown: 55% fat, 13% carbs, 32% protein. Common Serving Sizes: Related Types of Meatloaf: Beef … WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Turkey Meatloaf Muffins. 107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz) 55 calories of Stove Top Stuffing Mix for Turkey (dry mix - 1/6 of box), (0.50 serving) 3 calories of Egg white, large, (0. ...
Web1 Preheat oven to 350°F. Mix ground beef, bread crumbs, egg and seasonings in large bowl. 2 Shape into a loaf on shallow baking pan. Pour ketchup over top. 3 Bake meatloaf 55 to … WebMoist and tender, this 2lb meatloaf recipe is easy to make and features a delicious combination of savory meat, meatloaf seasonings and a tangy glaze. This family favorite meal featur... Read More 10m PREP TIME 1hr COOK TIME 266 CALORIES 8 INGREDIENTS Ingredients Instructions Related Recipes Related Articles and Videos Ratings And Reviews
WebAccording to the American Heart Association, an average 4.4 oz. piece of meatloaf contains 3.9 g of protein. To find out how much protein you can get from other foods, visit our … WebJan 31, 2024 · Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan. Combine ground beef, onion, milk, bread crumbs and egg in a large bowl; season with salt and pepper. Transfer into prepared loaf pan. Mix ketchup, brown sugar, and mustard together in a small bowl until well combined; pour over meatloaf and spread it …
WebProtein 47% Fat 47% Recipe totals Calories 2381 Carbs 37g Fat 122g Protein 272g Fiber 10g Net carbs 27g Sodium 1529mg Cholesterol 840mg Detailed Nutrition Report a problem with this recipe • Print recipe
WebApr 11, 2024 · Instructions. Preheat the oven to 375°F/190ºC and line a loaf pan (9×5 inches) with parchment paper. Leave some overhang to make it easier to remove. Finely chop the onion, roughly chop the parsley, and grate or mince the garlic. In a large bowl, mix all the meatloaf ingredients until combined. lye versus no lye relaxersWebFoods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid … lye valley foodsWebJun 30, 2024 · Protein 35g: Vitamin C 2mg: 11%: Calcium 85mg: 7%: Iron 4mg: 22%: Potassium 610mg: 13% ... There are a few factors that cause meatloaf to fall apart. Too much filler (the oatmeal in this recipe) and vegetables that aren't finely chopped are two common issues. Dry meatloaf will also fall apart and that can be caused by working the … lye vs no lye relaxer on black hairWebSep 25, 2024 · Protein: 25 g Fat: 8 g Saturated Fat: 3.3 g Carbohydrates: 0 g Cholesterol: 76 mg Sodium: 73 mg Iron: 2.7 mg When the lean meat-to-fat ratio of ground beef and ground turkey is the same, their nutrition profiles are very similar. lye water carrefourWebFeb 1, 2024 · Eggs are an ingredient in nearly every meatloaf, and they have two distinct roles. Egg yolks, which are mostly water but contain a good amount of protein and fat, … lye water buyWeb20 rows · The favorite choice for the term "Meatloaf" is 1 medium slice of Meat Loaf Made with Beef which ... The favorite choice for the term "Ground Turkey" is 3 ounces of cooked Ground Tu… Mashed Potatoes with Whole Milk and Butter 3.93 Mashed Potatoes with Whole … lye water for bagelsWebProtein: 167g Nutrition Calories: 161kcal Carbohydrates: 8.9g Protein: 16.7g Fat: 6.5g Saturated Fat: 2.4g Sodium: 268.1mg Fiber: 1.5g Sugar: 2.1g kingston wa fourth of july