WebSteps toward Healing and Resoration hope for healing - A Complete Guide for Biblical Healing and Prayer 5 1. Let go of any inner vows you may have made. 2. Stop trying to deal with your pain in unhealthy ways. 3. Listen to the messages that your pain communicates. 4. Embrace the truth that you’re not a burden, but a blessing. Web6 Practice Daily Self Care The most important step you can take is to practice daily self care. Kindness – Be compassionate with yourself. Rest – Try to sleep 6 to 8 hours each night. Breathe – Practice breathing deeply, low and s-l-o-w. Water – Drink water and stay hydrated throughout the day. Support - If you are able, spend time with friends and family …
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